Health & Fitness

Top 10 Ladies Gyms in Bangalore


30, January 2026

Ladies, get set to get fit!

Why should boys have all the fun? Hit these ladies' gyms in Bangalore, today!

In the last blog, we were talking about the best gyms in Bangalore, which are more like men's gyms. Today we are strictly focusing on some of the top-rated ladies-only gyms in Bangalore.

Bulk body is not something that boys only acquire. With sheer will and determination, you ladies can also have the She-Hulk physique.

If it's not about physique, how about being fit?

At these girls' only gyms in Bangalore, get ready to switch on the music and try endurance training, yoga, or even some Zumba moves.

So, ladies! Gear up and check out these best gyms for females in Bangalore.

Best Ladies Gyms in Bangalore

  • Contours Women's Fitness Studio

  • Shape In - Women's Fitness Gym

  • Ave Women's Fitness Gym

  • Feminine Women's Only Gym

  • Fille Fitness only Ladies Gym

  • Pink Fitness

  • VeShape Women's Fitness Center

  • Xtreme Fitness

  • High Step Women Fitness Center

  • Rzee Fitness

  • Gold's Gym for Women
  • Apple Fitness for Women
  • Snap Fitness for Women

Let's explore these best ladies' gyms in Bangalore in detail!

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1. Contours Women's Fitness Studio

Welcome you ladies to India's largest chain of women's only gyms. With specifically curated full-fledged women's only machine along with lady trainer focusing on the comfort of each woman. If you are seeking a holistic approach to your training regime, you can check out the aerobics, yoga, and Zumba sections offered in Contours Gym Bangalore. The Chain of Contours gyms location in Bangalore is stretched across the major suburbs of the city, such as -

  • HSR Layout, yet another sought-after aspirational region in Bangalore, offers several properties for sale.

  • RT Nagar,

  • Ulsoor, and so on.

2. Shape In - Women's Fitness Gym

With a guarantee of fat loss and fitness for women, Shape In - Women's Fitness Gym in Bangalore offers the best and top-class facilities for ladies only. From lady trainers to fitness machines specifically for women, Shape In Gym in Bangalore offers the best workout environment for women. This full-fledged women's fitness studio in Bangalore offers several fitness training along with aerobics, Zumba, and yoga sections for women and girls.

  • HSR Layout,

  • RT Nagar,

and many other branches of Shape In Women's Fitness Gym are offered across Bangalore city for you girls to explore!

3. Ave Women's Fitness Gym

Ave Women's Fitness Gym is a full-fledged ladies' gym in Bangalore with multiple locations across the city, such as - Domlur, Ulsoor, Cambridge Layout, and many more. Ave Women's Fitness Studio Ulsoor offers passes for different lengths of time, including,

  • Rs 350 per day,

  • Rs 1500 per week and

  • Rs 3500 per month.

Ave Women's Fitness Gym offers excellent personal training for women, as well as aerobic classes, weight loss, general training, and many more are offered here.

4. Feminine Women's Only Gym

One of the best women's only gyms in Bangalore, Feminine Women's Only Gym is a perfect space for ladies seeking physical training for weight loss and healthy lifestyle. The best gyms for females in Bangalore offer several sections for Zumba, toning, and circuit training. The Feminine Women's Only Gym machines are particularly designed for ladies' fitness. For,

  • a 3-month membership in Feminine Women's Only Gym will cost about Rs 10,000/-,

  • 13,000 for 6 months, and

  • for a year membership it will cost Rs 16,000/-.

Feminine Women's Only Gym is spread across major suburbs in Bangalore, such as - Nagawara, Kalyan Nagar, Brookefield, Nagarbhavi, and many other locations.

5. Fille Fitness only Ladies Gym

From offering dance classes to aerobic classes for women, Fille Fitness's only Lady's Gym in Bangalore caters to all the fitness regimes sought by every woman. This, one of the best ladies-only gyms in Bangalore, ensures the comforts and needs of every lady fitness enthusiast, offering them lady trainers, and machines that are specifically designed for ladies' physiques. Do check out Fille Fitness only Ladies Gym in Frazer Town, Bangalore.

6. Pink Fitness

Looking for a ladies' gym in Bangalore with a fun and vibrant atmosphere? Look no further than Pink Fitness! This gym offers a variety of classes and programs designed to help you reach your fitness goals, all in a supportive and encouraging environment. Whether you're a beginner or a seasoned gym-goer, Pink Fitness has something for you. Some of the unique features offered in Pink Fitness Jayanagar, Bangalore are:

  • Cardio, strength training, and functional fitness classes

  • Zumba, Pilates, and yoga classes

  • Personal training

  • Nutritional counseling

  • Kids' club.

7. VeShape Women's Fitness Center

VeShape Women's Fitness Center is a ladies' gym in Bangalore that focuses on helping women achieve their unique fitness goals. With a team of experienced trainers and a variety of programs to choose from, VeShape can help you lose weight, tone up, or simply get in better shape. The gym also offers a variety of amenities, including a sauna, steam room, and jacuzzi. Some of the unique features offered in VeShape Women's Fitness Center are:

  • Personalized fitness plans

  • Group fitness classes

  • Personal training

  • Nutritional counseling

  • Spa services.

Major VeShape Women's Gym Locations:

  • Koramangala

  • Whitefield, yet another sought-after residential neighborhoosds in Bangalore, offering well-established properties for sale.

8. Xtreme Fitness

If you're looking for a ladies' gym in Bangalore that will challenge you and help you reach your fitness potential, Xtreme Fitness is the place for you. This gym offers a variety of high-intensity interval training (HIIT) classes, as well as strength training and yoga classes. Xtreme Fitness also has a team of certified personal trainers who can help you create a personalized workout plan. There are several unique features offered by Xtreme Fitness, such as:

  • HIIT classes

  • Strength training classes

  • Yoga classes

  • Personal training

  • Nutritional counseling.

Major Xtreme Fitness Locations in Bangalore are:

  • HSR Layout

  • Marathahalli

  • Electronic City, a prominent IT hub and residential hubs in Bangalore is home to several well-established properties for sale.

9. High Step Women Fitness Center

High Step Women Fitness Center is a ladies' gym in Bangalore that offers a variety of fun and effective fitness classes. From Zumba and Bollywood dancing to yoga and Pilates, there's a class for everyone at High Step. The gym also has a state-of-the-art strength training facility and a team of certified personal trainers who can help you reach your fitness goals. You can also check out some of the unique features offered in High Step Women Fitness Center, like:

  • Zumba classes

  • Bollywood dancing classes

  • Yoga classes

  • Pilates classes

  • Strength training

  • Personal training.

The locations of High Step Women Fitness Center in Bangalore are:

  • Jayanagar

  • Bellandur

10. Rzee Fitness

Rzee Fitness is a ladies' gym in Bangalore that offers a unique approach to fitness. The gym's philosophy is based on the idea that movement is medicine, and its classes are designed to help you improve your overall health and well-being. Rzee Fitness offers a variety of classes, including yoga, Pilates, and barre, as well as personal training. Rzee Fitness offers several unique features and training classes, such as:

  • Yoga classes

  • Pilates classes

  • Barre classes

  • Personal training

  • Nutritional counseling

Major Locations of Rzee Fitness in Bangalore are:

  • Indiranagar

  • Koramangala

  • Whitefield

11. Gold's Gym for Women

Gold's Gym for Women provides customized training and fitness classes in a female-friendly environment. This well-known club offers personalized workout routines geared on women's specific fitness goals. It also has cutting-edge equipment, skilled trainers who understand women's health and fitness demands, and a range of group sessions designed to motivate and inspire women to reach their goals. Golds Gym is strecthed across major suburbs-

  1. Banashankari

  2. Nagarbhavi

  3. Malleshwaram

  4. JP Nagar

12. Apple Fitness for Women

Apple Fitness for Women is noted for its modern facilities and professional advice on women's fitness. This renowned gym caters entirely to women, creating a friendly and encouraging environment. Notable features include cutting-edge workout equipment, personalized training plans, and a wide range of group fitness sessions designed to help people achieve a variety of fitness goals. The following are some of the features offered:

  1. Strength Training

  2. Cardio Workouts

  3. Zumba

  4. Pilates

13. Snap Fitness for Women

Snap Fitness for Women offers cutting-edge equipment and women-centric training programs tailored to the specific demands of its female clients. This modern gym provides a supportive and empowering environment to assist women reach their fitness objectives. Personalized training sessions, a selection of group fitness courses, and superior cardio and strength-training equipment are among the standout features. Snap Fitness is strecthed across major suburbs-

  1. Kormangala

  2. Basavangudi

  3. BTM Layout

  4. Kalyan Nagar

Also Read: 10 Simple Exercises and Cardio for Beginners

This list of best ladies' gyms in Bangalore is not subjected to the current trends, so, it may not be accurate. We are offering you the testament of some of the best ladies-only gyms in Bangalore.

If you know more gyms in Bangalore that particularly focus on physical training for ladies, do share it in the comment section below.

So, there you have it ladies!

These are some of the best gyms for females in Bangalore. Do follow a healthy diet and visit these gyms to shape-up your physique and stay fit!

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Most Frequently Asked Questions?

Which are the best gyms only for ladies in Bangalore?

Bangalore is home to several ladies only gym and some of the includes: Contours Women's Fitness Studio, Ave Women's Fitness Gym, Fille Fitness only Ladies Gym, VeShape Women's Fitness Center and High Step Women Fitness Center

How much will gym cost in Bangalore?

The gym membership fee in Bangalore may vary according to the gym you visit. Ave Women's Fitness Studio Ulsoor offers passes for different lengths of time, including,

  • Rs 350 per day,

  • Rs 1500 per week and

  • Rs 3500 per month.  

What is the use of going to gym for ladies?

It is always good for ladies to go to the gym, as it promotes physiological well-being. Ladies can control their weight gain, reduce their belly fat, and can also help reduce blood pressure.

Why are female gyms good?

Female gyms in Bangalore are the best. These ladies only gyms in Bangaloer offers several training regimes, such as - yoga, zumba, aerobics, personal training and many more.

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