Adventure sports in India- From sky-high to ocean deep!

Date: 12-February,2021Last Updated: 26-September,2022
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Don't miss out on these adventure sports in India!

Imagine this; the mighty mountains look so small from where you are. You are in midair, floating. You are not on a plane, and you are not flying. You are falling.

You are skydiving in Aamby Valley, Maharashtra!

You are experiencing the best kind of adrenaline rush in your body. There's fear but oh, boy is it fun!

That's a little different from clicking pictures in front of a monument, right?

There are plenty of other ways to spend this holiday season, so we have curated a list of the 9 best adventure sports in India for You!

Keep scrolling!

The list of adventure sports in India:

  1. Hot Air Ballooning

  2. Paragliding

  3. Waterfall Rappelling

  4. Surfing

  5. Rafting

  6. Flying Fox

  7. Mountain Biking

  8. Rock Climbing

  9. Scuba Diving

Hot Air Ballooning

Hot Air Ballooning is among the best ways to experience breathtaking views. You can float your way through the vastness and rejoice in the infinite blue of the sky. Hot Air Ballooning with your friends, family, or your significant other is an excellent way to strengthen the bond you share with them.

Also, it is the safest air sport where you can enjoy surreal picturesque views!

Best spots in India for Hot Air Ballooning:

  • Lonavala, Maharashtra

  • Hampi, Karnataka

  • Pushkar and Jaipur, Rajasthan

  • Manali, Himachal Pradesh


Paragliding is an extreme sport, which means it is potentially dangerous, so safety measures are a must. Proper training under professionally trained instructors and risk control are necessary. There are many paragliding trips in India, such as powered paragliding, hang gliding, speed riding, speed flying, and kite skiing.

Paragliding requires training, and people of any age group can enjoy it.

Where can go for paragliding in India?

These are some of the paragliders paradises in India.

  • Manali, Himachal Pradesh

  • Shillong, Meghalaya

  • Jaipur, Rajasthan

  • Satpura, Gujarat

  • Arambol, Goa

  • Vagamon, Kerala

Waterfall Rappelling

Waterfall Rappelling is also known as canyoning. It is a descent into the canyon, and it requires rope work, jumping into and flowing with the water.

A canyon is a deep gorge with a narrow stream or river flowing through it. Waterfall Rappelling is an extreme sport that requires caution and significant attention should be given to safety standards like any other extreme sport. Some of them are special canyoning shoes, wetsuits, and thermals.

The best time for this sport greatly depends on the weather conditions of the canyoning location. Depending on the water flow, depth, and surface of the water Waterfall Rappelling is hosted at different times of the year.

Some of the places in India you can go canyoning are:

  • Meghalaya (November to February)

  • Maharashtra (during monsoon)

  • Karnataka (during monsoon)

  • Uttarakhand (November to June)

  • Goa (During October and May)


Surfing is one of the coolest sports in the world. There are numerous fascinating reasons why you should try Surfing. And when you do, more chances are that you might catch the "surfing bug" and progress in the sport.

Going out on the waves is as solid as it gets to becoming one with Water. Surfing is an exhilarating, healthy sport as long as you take the necessary precautions. It also helps to instill admiration for life and the natural world.

Surfing lets you feel like you are walking on the waves and for sure is going to surge the serotonin, adrenalin, and endorphins. And, imagine looking at pictures of yourself surfing on the tides!

Best spots for surfing in India:

  • Kovalam and Varkala in Kerala

  • Mahabalipuram, Covelong, Auroville in Tamil Nadu

  • Andaman Islands


Almost every part of the River Rafting is an adventure. Soaking in the sun while drifting down sections of water and wilderness is an exhilarating and delightful experience.

The spray of the water splashing on your face, the sudden feeling you get when your stomach drops as you move over a waterfall, albeit a small one. Water Rafting is the best for group adventure sports. Plan an escape into the water with your family or your friends this holiday season!

Wondering where in India to go for River Rafting?

  • Indus River, Ladakh

  • Barapole River, Coorg

  • River Ganga, Rishikesh

  • Spiti River, Himachal Pradesh

Flying Fox

Flying Fox is also known as zip-line, aerial runway, or zip wire. It is an adventure sport where a pulley is suspended on a cable that is mounted on a slope. It is designed in such a way that a person will be propelled by gravity to travel from the top to the bottom of the inclined cable. It can be a small or a big ride, depending on the place you go to.

Experience flying through and feel the air gushing past. You can experience this exhilarating aerial sport with your friends as well.

Where can you find Flying fox in India?

  • Rishikesh, Uttrakhand

  • Mussoorie, Uttarakhand

  • Kolad, Maharashtra

  • Munnar, Kerala

  • Jodhpur, Rajasthan

  • Goa

  • Kikar Lodge, Punjab

Mountain Biking

Mountain Biking is merely riding a bicycle on different kinds of off-road trails. It is also one of the most popular adventure sports in India since it is very accessible.

Mountain Biking is one of the sports where you do not have to travel to a fancy destination or spend a lot of money. Regular mountain biking is known to enhance cardiovascular fitness. Also, it improves speed, endurance, balance, and navigational skills. It is an adventure sport that helps you connect with like-minded people.

Although there are a plethora of spots, here are some places in India where you can find the best spots for mountain biking:

  • Kumaon Region, Uttarakhand

  • Leh, Ladakh

  • Coorg, Karnataka

  • Spiti Valley and Kangra Valley, Himachal Pradesh

Rock Climbing

Rock climbing is an adventure sport where you can climb up, down, and/or across natural rock formations or artificial rock walls with a goal to reach a summit. This is one of the very few adventure sports that can be done both indoors and outdoors.

Rock climbing has its own health benefits. It is a sport that engages almost all major muscle groups and minor ones in your body, including finger muscles. Rock climbing often can be a great way to improve your focus.

What are the best places to go for outdoor rock climbing in India?

  • Hampi and Madhugiri Karnataka

  • Parvathi Valley, Himachal Pradesh

  • Damdama Lake, Haryana

  • Pythal Mala, Kerala

Scuba Diving

Scuba Diving is an underwater sport where the person is diving a breathing apparatus. Scuba Diving allows you to experience more of the unseen underwater. It is a truly distinctive experience, for the hours you are underwater it is something else, very different from the earth itself!

Where can you go Scuba Diving in India?

  • Havelok, Port Blair and Neil Islands, Andaman and Nicober

  • Grand Island, Goa

  • Kovalam, Kerala

  • Koral Sharks Relief, Pondicherry

  • Netrani Island, Karnataka

These adventure sports in India not only let you make the best out of the moments, they are bound to change your outlook on life!

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